Healing from Trauma/Learn about Triggers

Descripción del servicio

This course is designed to help you understand your pain, how to move past it and begin to heal. Trauma causes triggers, learn how to identify what is a trigger and how to heal. Stop the Dysfunctional unhealthy relationships. This course will help you identify: - What "triggers" are - Behaviors associated with "triggers" - Why it's important to "Heal from Trauma" - Clarity on your future goals; be it a new healthy relationship, a new job, and/or with your children. - How to shift your Mindset This is a 4 week course, including one Zoom session per week with given homework assignments. Book your first 30-minutes Zoom meeting directly on our site, during this meeting we will create a custom schedule to best fit your needs. At your own pace. All classes are online. If you need specific assistance or have further questions, please set up a complimentary Discovery call.